Services
Pricing
NOTE: All listed prices are retail. Any Membership Rates and Promotional Discounts are applied at the time of checkout in the Spa!
One Hour
Massage
$110
($130 In Home)
90 Minute
Massage
$155
($175 In Home)
One Hour
Couples Massage
$230
($275 In Home)
90 Minute
Couples Massage
$320
($350 In Home)
30 Minute
Chair Massage
$55
($75 In Home)
We offer many different types and styles of massages and services.
Read the services below and book an appointment today. You deserve it.
Massage Modalities
Deep Tissue
Structural Integration
Swedish
Craniosacral
Reflexology
Prenatal
Sports Therapy
Lymphatic
Chair
Energy Healing
Massage Upgrades: $20 each
Gua-Sha
Cupping
Aromatherapy
Hot Stone
Massages are customized to the client’s needs and do not need to be specified until the time of their Massage and can be relayed to the Therapist!
However, Prenatal Massage and the Upgrades are the only massages that do need to be specified so that the tools and pillows are brought to the appointment.
Services
Massage
Reflexology
Hot Stone
Deep Tissue
The therapist uses firm pressure and slow strokes to access deeper layers of musculature and fascia (connective tissue surrounding muscle), bringing the body back into balance but doesn’t always necessarily mean deep pressure. Is used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. Therapist may use fingertips, knuckles, hands, elbows, and forearms. You may be asked to breathe deeply during the massage to relieve tense areas. At certain times during the massage, you may feel some discomfort or even some pain as the massage therapist works on areas where there are adhesions or scar tissue. Pain isn’t necessarily good, and it’s not a sign that the massage will be effective. In fact, your body may tense up in response to pain, making it harder for the therapist to reach deeper muscles. You should always tell your massage therapist if you are feeling pain during your massage. The therapist can adjust the technique or further prep the tissues if your muscles tense. Deep tissue massage may not be safe for people with blood clots (thrombophlebitis or deep vein thrombosis), due to the risk that they may become dislodged. If you have blood clots or are at risk of forming blood clots, it’s essential that you consult your doctor first and get a release or any special instructions that may be advised.
Reduces Chronic Pain
Post Workout Pain
Osteoarthritis Pain
Reduces Muscle Tension
Breaks Up Scar Tissue
Increases Mobility Injury Rehabilitation
Aids in Muscle Recovery
Improves Sciatica
Improves Lung Function
Improves Blood Pressure
Improves Circulation
Alleviates Plantar Fasciitis
Alleviates Carpal Tunnel
Improves Sleep
Subdues Fibromyalgia Symptoms
Aid Muscle Healing
Helps Arthritis
Facilitate Toxin Removal
Aids in Digestion
Improves Posture
It may also promote faster healing by increasing blood flow and reducing inflammation.
After massage you may feel some stiffness or soreness, but this should subside within a day or so. Make sure to drink plenty of water after massage to help flush metabolic waste from tissues.
A type of bodywork that focuses on the connective tissue, or fascia, of the body and combines deep tissue and myofascial release. Is used to when one part of the body is out of balance or misaligned, the rest of the body attempts to compensate until the entire structure is weakened. It works to free up constrictions in the muscle and fascia caused from injury, stress, work related repetitive movements and the effects of aging. This all can cause your fascia to lose its elasticity and become shorter, tighter, and denser. Tightened fascia pulls our muscles and skeleton out of proper alignment and posture, which can cause pain, discomfort, and fatigue. Structural Integration works to lengthen,stretch, and soften this tissue to restore postural balance, ease of movement, and a feeling of being more at home in your own body. It is practiced in an organized series of sessions or individual sessions within a framework that is designed to restore postural balance by aligning and integrating the body in gravity.
Lowering Anxiety
Improving sleep
Increasing Confidence
Maturing Emotional Expression
Improves Posture
Improves Appearance
Reduces Pain & Stress
Better Digestion
Improves Circulation
Enhances Neurological Functioning
Finally, the Structural Integration series provides increased body awareness and presence allowing for a feeling of finally being—at home…in your body.
Known as a traditional massage. Generally used for relaxation and stress reduction and most common form of massage. Includes long gliding strokes, kneading, friction, tapping, and shaking motions all towards the heart. It is effective for most ailments, because massaging the skin, the body’s largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body.
Lowers Stress
Reduces Joint Pain
Improves Circulation
Promotes Relaxation
Facilitates Toxin Flushing
Enhances Calm Mind
Increases Self-Awareness
Improves Posture
Enhances Skin Tone
Enhances Skin Health
Reduces Anxiety
Promotes Mental Alertness
Promotes Health and Wellbeing
Cerebrospinal fluid that moves in a slight but perceptible tide-like manner. Craniosacral therapy assists in changing in areas of restriction where this tide-like motion is limited, confined, and immobilized, By using gentle, non-invasive manual therapy that helps to relieve pain, stress, and discomfort. It is a full body treatment that is carried out fully-clothed lying down on a comfortable massage table. It is designed to enhance the functioning of the membranes, tissues, fluids, and bones surrounded associated with the brain and spinal cord.
Relieves Migraine Headaches
Treats TMJ Syndrome
Promotes Relaxation
Changes Behavioral Patterns
Treats Autism
Reduces Stress
Motor-Coordination Impairment
Alleviates Chronic Fatigue
Improves Colic Improves Scoliosis
Treats Fibromyalgia
Treats ADD/ADHD
Treats Chronic Neck and Back Pain
Treats Traumatic Brain
and Spinal Injuries
Treats Post-Traumatic Stress Disorder
Improves Learning Disabilities
Stress and Tension Related Disorders
Treats Orthopedic Problems
Central Nervous System Disorders
Infant and Childhood Disorders
Treats Insomnia
Treats Birth Traumas
Treats Immune System Disorders
Treats Digestive Problems
Exhaustion & Fatigue
Also known as zone therapy is the practice of massaging, squeezing, or pushing on parts of the feet and hands that correspond to organs, systems, and structures of the body. This is a non-invasive therapeutic massage that deals with physical ailments and reflects the well-being of emotions.
Increases Deep Relaxation
Reduction or Elimination of Pain
Improved Circulation
Stress Related Illnesses
Relieves Tension
Boost Energy Levels
Balance the Nervous System
Improves Sleep
Detoxify & Cleanse the Body
Improve Skin Tone & Condition
Acid Reflux
Promotes Self-Healing
Treats Sinus Issues & Allergies
Balances Hormones
Improves Kidney Function
Balances Body, Mind, & Spirit
Lowers Cholesterol
Specific Techniques reduce pregnancy discomforts
and enhance the physiological and emotional well-being of both
mother and baby at any time in their pregnancy. May facilitate
labor in the later months and shortening labor times, easing pain,
and anxiety.
Calms the Nervous System
Relieves Tensions & Joint Pain
Relieves Edema
Relieves Headaches
Relieves Sciatic Pain
Health to Baby
Relieves Stress & Anxiety
Relieves Depression Symptoms
Improved Mood
Promotes Better Sleep
Promotes Hormonal Regulation
Less Back Pain
Improves Circulation
Improves Labor Outcomes
Less Birth Complications
A form of soft tissue manipulation to help alleviate the stress and tension which builds up in the body during any form of physical activity. Regular massage can reduce aches and pains, aid recovery, prevent injuries, and enhance overall physical performance.
Increases Tissue Permeability
Injury Prevention
Improved Circulation
Opens Micro-circulation
Promotes Relaxation
Reduces Pain
Improves Tissue Elasticity
Reduces Stress
Reduces Anxiety
Shortens Recovery Time
Supports the natural circulation and movement of toxins and fluids through the lymph ducts. Impaired circulation leads to a buildup toxins (metabolic waste) which in turn can lead to re-occurring illnesses (cold, flu etc.) and feelings of sluggishness due to a depressed immune system. The rest of the body’s circulatory system uses the heart as a ‘pump’ to move blood around the body, but lymphatic circulation relies on body movement and breathing. The stimulation strengthens the immune system, clears blockages, transports nutrients to cells and helps the metabolism and overall health.
Clears Congestive conditions
Promotes Faster Recovery
Promotes Relaxation Strengthens Immune System
Treats Lymphedema blood around the body, but lymphatic circulation relies on body movement and breathing. The stimulation strengthens the immune system, clears blockages, transports nutrients to cells and helps the metabolism and overall health.
Seated Massage that is typically short 10-30 Minutes while the client is fully clothed. Focuses on specific areas of the body giving relief to that area.
Lowers Anxiety
Increases Circulation
Decreases Stress
Boosts Immune System
Lowers Blood Pressure
Improves Sleep
Relieves Muscle Pains & Headaches
More Flexibility
Referred to as scraping, spooning, or coining. It involves using a tool to rub skin in long strokes, applying enough pressure to create minor bruising which appears as purple or red spots known as petechiae or sha. We apply pressure and scrape to relieve pain and tension.
Referred to as scraping, spooning, or coining. It involves using a tool to rub skin in long strokes, applying enough pressure to create minor bruising which appears as purple or red spots known as petechiae or sha. We apply pressure and scrape to relieve pain and tension.
Resolves Digestive Issues
Treats Heat and Sun Stroke
Cures Headaches
Treats Common Cold or Influenza
Treats Fatigue
Reduces Fever
Improves Blood Circulation
Treats Pain, Stiffness, & Immobility
Assists in Food Poisoning
Relieves Muscle Tension & Tendon Injuries
Breaks Down Scar Tissue
Improved Skin Tone
Aids in Lymphatic Drainage
A Tradional Chinese Medicine that uses cups that are placed on areas of the body that hold tension and create a pressure that sucks your skin inward.
Stimulates Qi
Detoxification
Relieves Pain
Supports the Immune System
Healthy Skin
Mental
Health
Genealogical Support
Improves Digestion
Arthritis Relief
Relieves Headaches & Migraines
Cellulite Reduction
Infertility
Promotion of Weight Loss
Digestion
Neuralgia
Stomach Aches & Heartburn
Urinary Incontinence
Hypertension
Endometriosis & PMS
Common Cold & Cough
Asthma
Heart Pain
Osteoarthritis & Gout
Diabetes
Hypotension
Reduces Cholesterol
Circulation
The use of essential oils and natural aromatic botanicals during treatment for psychological and physical well-being. The specific scents trigger positive effects on the mind, body, and spirit.
Improved Healing Power
Heightened Relaxation
Enhanced Mood
Positive Emotional Health
Pain & Inflammation Reduction
Calms Stress & Depression
Improves Energy Levels
Improves Sleep
Aids with Digestive Issues
Reduces Anxiety
Relieves
Headaches
Improves Memory
Strengthens Immune System
Increases Circulation
Improves Skin Texture
Toxin Removal
Controls Blood Pressure
Balances Hormones
Mosquito Repellent
Therapists use smooth, flat heated stones and place them at the key points of your body. They are also used to massage certain parts of the body.
Relieves Stress
Improves Circulation
Re-Energizes
Relaxation of Muscles
Increase Metabolism
Toxin-Releasing
Reduces Pain & Inflammation
Experience Healing
Calms the Mind
Integration of Mind-Body-Spirit
Eases PMS Symptoms
Relieves Aches
Detoxifies the Body
Aids in Digestion
Improves Sleep
As the world turns our energy shifts but sometimes the old energy is to familiar and comfortable for us so we become reluctant to make the shift completely. We then become weighed down by this stagnant negative energy that prevents us from being our best. It also prevents us from fully allowing positive energy to enter within us and keeps us from being the best we can be. When this happens we start to look for ways that can aid us in releasing this energy and allowing us to fully shift. This is where energy healers come in! Here at Downtown Massage & Wellness our energy healers will aid you in this transition so that when you leave you are feeling lighter, rejuvenated, and full of positive energy!
Reduces Stress
Relieves Pain
Clears Emotions
Reduces Blood Pressure
Clears Life Blockages
Enhances Organ Functions
and So Much More!!